This academy segment will cover some of the key aspects of your preparation to an ultradistance bikepacking ride, or race.
It covers the following topics:
-Physical training,
-Mental training,
-Equipment and fitting
All of these areas are critical, do not neglect one for the others, they would cost you a lot on your ride.
In ultracycling, strength training is a vital component for improving power, endurance, and resilience. Axel Carion and Adeline from the Ultra Academy …
Axel meets with ProBikeShop again for a mini-series about Ultracycling and the experience of cycling long distance and how to prepare …
To run a good preparation, you need to adapt it to your upcoming race. This requires to learn about it, study …
