An intense journey through the Andes: insights from an ultra-cyclist

In this interview, a cyclist reflects on their extreme experience during a multi-day ultra-cycling event in the Andes. Despite careful preparation and initial optimism, the combination of physical challenges, extreme weather, and logistical difficulties forced them to prioritize their health and step back from the race. Their story sheds light on the mental and physical resilience required for such events and provides valuable advice for future participants.

A grueling day in the Andes

The cyclist describes the demanding conditions of pedaling through the Andean mountains. The day started early, with a 3:15 AM alarm, and involved packing their gear and setting out on the next stage. However, they soon encountered several challenges:

• Continuous rain: A fine, relentless drizzle left them soaked throughout the day, as their gear could no longer repel water.
• Steep climbs: Slopes of 14-15% gradients required 20 minutes to cover just one kilometer, adding to the physical strain.
• Cold and fog: The higher they climbed, the colder and foggier it became. Visibility dropped so much that they couldn’t see beyond their bike’s wheel.
• Wind at the summit: Upon reaching the top, the biting cold was amplified by strong winds, making it an incredibly harsh environment.

The descent proved equally dangerous. Wet, freezing conditions turned the downhill ride into a perilous ordeal. The cyclist described it as “death,” enduring five to six hours of unrelenting cold and discomfort.

The decision to withdraw

Despite their determination, a knee injury became a significant hindrance. The cyclist chose to take a bus before the next descent, prioritizing their health over the desire to finish. They emphasized that while suffering is an inherent part of ultra-cycling, pushing through severe pain and risking long-term damage is not worth it.

Their decision to withdraw was framed as an act of intelligence, understanding that continuing in poor physical condition would only worsen their situation. They shared their belief that it’s better to pause and recover than to abandon the sport entirely due to injury.

Challenges beyond cycling

The race tested participants not only physically but also logistically. Simple necessities like finding food, a shower, or a place to rest became significant hurdles in remote villages. Arriving late in the evening, they often found restaurants and facilities closed, adding to the frustration and fatigue. These logistical challenges compounded the already demanding nature of the race, making recovery even more difficult.

Lessons and advice for future participants

The cyclist offered key insights for those considering this type of event:

1. Gear matters: Proper clothing accounts for 80% of success in such races. A good rain jacket, reliable bike, and high-quality equipment are essential to withstand the harsh conditions.
2. Be prepared for extremes: This is not a typical cycling challenge. Participants must be ready for the combined physical, mental, and environmental demands of an extreme race.
3. Stay adaptable: Recognizing when to stop or adjust plans is crucial to preserving health and ensuring long-term participation in the sport.

A race for the prepared and passionate

The cyclist concluded by recommending the event for those passionate about cycling and adventure but stressed the importance of thorough preparation. They highlighted that beyond training, factors like proper gear, mental resilience, and adaptability play a massive role in completing such an extreme and demanding race.

The message was clear: this is not just about pedaling; it’s about survival, strategy, and embracing the hardships that come with exploring the rugged beauty of the Andes.

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