Tutorial Archives - BikingMan https://bikingman.com/en/tag/tutorial-en/ BikingMan Ultra Marathon Cycling Races Wed, 12 Feb 2025 15:29:11 +0000 en-GB hourly 1 Prepare yourself for ultracycling https://bikingman.com/en/prepare-yourself-for-ultracycling/ Wed, 08 Mar 2023 16:35:46 +0000 https://bikingman.com/?p=39419 Cet article Prepare yourself for ultracycling est apparu en premier sur BikingMan.

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Discover our new video series for the BikingMan Academy “Preparing for Ultracycling” developed to assist you in this crucial and recurring stage of preparing for ultra-distance by bike. Thanks to Adeline, we will cover key subjects of the preparation, starting, in this first episode, with the importance of FTP and physiological tests to better understand and understand her body. An essential tool for better progress and more calmly.

Watch all the available episodes to develop your knowledge on a variety of subjects, which will allow you to be better prepared to face the many situations that ultracycling offers:
Episode 1: FTP and physiological tests for ultra distance
Watch Episode 1

Episode 2: How to plan your training for ultra distance
Watch Episode 2

Episode 3: The interest of hometrainer for ultra-distance
Watch Episode 3

Episode 4: Muscle building
Watch Episode 4

Episode 5: How to manage an injury in ultra distance?
Watch Episode 5

Find the next episodes of this series on our Youtube channel, 1 new episode available each week (Don’t forget to subscribe so as not to miss an episode).

See you on Our Youtube channel.

Until the next episode is released, why not continue to prepare yourself for ultracycling by resuming your reading of the BikingMan Academy

Cet article Prepare yourself for ultracycling est apparu en premier sur BikingMan.

]]> BikingMan Laos – Tutorial #2 the best bike configuration https://bikingman.com/en/laos-the-best-bike-configuration/ Wed, 16 Jan 2019 20:43:47 +0000 https://bikingman.com/?p=8313 Cet article BikingMan Laos – Tutorial #2 the best bike configuration est apparu en premier sur BikingMan.

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What is the best bikepacking configuration to explore Laos?

After spending 5 days on the entire race course and many more days cycling in Laos, Axel shares some key advice to know to get prepared for the event.

The recon was done with the following bike configuration:
– Bicycle type: OPEN UP gravel bike
– Tire type and size: Schwalbe G-ONE Bite 40mm
– Gear ratio: 50/34 in the front – 11/34 in the back (a single-speed would be more comfortable with ideally a 0,75 gear ratio)

 

« Discover more on BikingMAN Laos 2019 »

Cet article BikingMan Laos – Tutorial #2 the best bike configuration est apparu en premier sur BikingMan.

]]> BikingMan Portugal – Tutorial #1 what to expect https://bikingman.com/en/portugal-what-to-expect/ Mon, 24 Dec 2018 17:55:43 +0000 https://bikingman.com/?p=8100 What to expect of the upcoming BikingMan Portugal in September 2019? Marcus Leach, finisher of 3 BikingMan races and of all grand tours, has participated to the race recon with the staff. Listen to his thoughts and strategy he would have for Portugal and get an idea of how it feels to ride in Portugal! […]

Cet article BikingMan Portugal – Tutorial #1 what to expect est apparu en premier sur BikingMan.

]]> What to expect of the upcoming BikingMan Portugal in September 2019?

Marcus Leach, finisher of 3 BikingMan races and of all grand tours, has participated to the race recon with the staff.

Listen to his thoughts and strategy he would have for Portugal and get an idea of how it feels to ride in Portugal!

Make sure to subscribe to our YouTube channel, more tutorial videos will be released to help you getting prepared for the event.

Cet article BikingMan Portugal – Tutorial #1 what to expect est apparu en premier sur BikingMan.

]]> Experience Taiwan – Robbie Ferri bikepacking kit list https://bikingman.com/en/experience-taiwan-robbie-ferri-bikepacking-kit-list/ Tue, 06 Nov 2018 20:53:35 +0000 https://bikingman.com/?p=8455 Robbie Ferrie, 2x world record breaker and english ultracyclist, shares the kit list he has used during the inaugural BikingMan Taiwan in 2018 ! Make sure to visit and follow the BikingMan_Ultra YouTube channel where you will have other tutorial videos on the race, the bike configuration needed and few tips and advice to attempt […]

Cet article Experience Taiwan – Robbie Ferri bikepacking kit list est apparu en premier sur BikingMan.

]]> Robbie Ferrie, 2x world record breaker and english ultracyclist, shares the kit list he has used during the inaugural BikingMan Taiwan in 2018 !

Make sure to visit and follow the BikingMan_Ultra YouTube channel where you will have other tutorial videos on the race, the bike configuration needed and few tips and advice to attempt Taiwan in 2019 !

Cet article Experience Taiwan – Robbie Ferri bikepacking kit list est apparu en premier sur BikingMan.

]]> What is the best bikepacking configuration ? – Robbie Ferri inca divide kit list https://bikingman.com/en/robbie-ferri-inca-divide-kit-list/ Fri, 07 Sep 2018 12:18:50 +0000 https://bikingman.com/?p=8136 Cet article What is the best bikepacking configuration ? – Robbie Ferri inca divide kit list est apparu en premier sur BikingMan.

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Robbie Ferri, finisher of the 2018 incadivide in less than 195 hours, shares the racing setup he used in Peru. Discover the equipment he brought, the configuration of panniers, the transport of water and food that allowed him to reach the end of the adventure …

 

« Discover more on BikingMAN IncaDivide 2019 »

Cet article What is the best bikepacking configuration ? – Robbie Ferri inca divide kit list est apparu en premier sur BikingMan.

]]> Taiwan bikepacking kit list advice https://bikingman.com/en/taiwan-bikepacking-kit-list-advice/ Sat, 01 Sep 2018 07:55:18 +0000 https://bikingman.com/?p=8208 Cet article Taiwan bikepacking kit list advice est apparu en premier sur BikingMan.

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Axel Carion, founder of the series and long distance bikepacking explorer, shares key advice to come well prepared in Taiwan. This is the kit list he has used during the route explorations of Taiwan.

The lightest configuration are recommended. Race course is fully paved, an agressive bike configuration is recommended:

– Road bike / Time trial bike
– Tires: 25/28mm
– Bikepacking bags: pack as light as possible respecting the mandatory kit (see the FAQ sections of the event)

 

« Discover more on BikingMAN Taiwan 2019 »

Cet article Taiwan bikepacking kit list advice est apparu en premier sur BikingMan.

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