Expert opinion Archives - BikingMan https://bikingman.com/en/tag/expert-opinion/ BikingMan Ultra Marathon Cycling Races Wed, 12 Feb 2025 15:29:11 +0000 en-GB hourly 1 Prepare yourself for ultracycling https://bikingman.com/en/prepare-yourself-for-ultracycling/ Wed, 08 Mar 2023 16:35:46 +0000 https://bikingman.com/?p=39419 Cet article Prepare yourself for ultracycling est apparu en premier sur BikingMan.

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Discover our new video series for the BikingMan Academy “Preparing for Ultracycling” developed to assist you in this crucial and recurring stage of preparing for ultra-distance by bike. Thanks to Adeline, we will cover key subjects of the preparation, starting, in this first episode, with the importance of FTP and physiological tests to better understand and understand her body. An essential tool for better progress and more calmly.

Watch all the available episodes to develop your knowledge on a variety of subjects, which will allow you to be better prepared to face the many situations that ultracycling offers:
Episode 1: FTP and physiological tests for ultra distance
Watch Episode 1

Episode 2: How to plan your training for ultra distance
Watch Episode 2

Episode 3: The interest of hometrainer for ultra-distance
Watch Episode 3

Episode 4: Muscle building
Watch Episode 4

Episode 5: How to manage an injury in ultra distance?
Watch Episode 5

Find the next episodes of this series on our Youtube channel, 1 new episode available each week (Don’t forget to subscribe so as not to miss an episode).

See you on Our Youtube channel.

Until the next episode is released, why not continue to prepare yourself for ultracycling by resuming your reading of the BikingMan Academy

Cet article Prepare yourself for ultracycling est apparu en premier sur BikingMan.

]]> Expert opinion – Bike fit advice for Ultra Cycling https://bikingman.com/en/expert-opinion-bike-fit-advice-for-ultra-cycling/ Tue, 04 Apr 2017 10:09:38 +0000 http://bikingman.com/?p=1009 Cet article Expert opinion – Bike fit advice for Ultra Cycling est apparu en premier sur BikingMan.

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We discussed with Joel Steve, former PRO triathlete (53 ironman completed), Race Across America finisher (1994), coach and expert in bike-fitting.

Joel’s expertise is used by many pro Tour de France cyclists and PRO triathletes. He also helped Axel and Andreas to set up our bikes before their World record self-supported ride over the length of South America.

Here are the 3 main bike-fitting advices for ultra cycling / endurance racing you should know about.

Cet article Expert opinion – Bike fit advice for Ultra Cycling est apparu en premier sur BikingMan.

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